Posts Tagged ‘active’

Tips to Stay Active on Vacation

With all of the delicious local fare, vending machines, and unhealthy habits that typically come with vacation, getting away can truly be an athlete’s dilemma. Just with anything else though, a healthy lifestyle requires little more than discipline.

Take an Active Tour

Hop on hop off buses are all well and good, but you can get some exercise while seeing the sights at your own pace on a walking or biking tour. Just making simple choices to incorporate activity into the sights you already planned to see will help to keep you in shape. Walk the course instead of grabbing a golf cart, take a morning run on the beach, and feel the results without losing the vacation spirit.

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