Where to Do Yoga in Yarmouth Port, MA

No fewer than 16 yoga studios dot the Yarmouth Port, Mass. area — a good trade for a village that numbered 5,240 in the 2010 census. Add the parks and beaches, and yogis of all ages are at home here. Yoga finds its value in wide-ranging contexts, as it’s done since its origin in the India of 3000 B.C. Yarmouth Port would follow in 1639 — since then, yoga has taken hold there in the spirit of the masters of yore.

For 20 years, Wendy DeFeudis has taught methods behind mind and body integration — but as the creator of Very Wendy Designs, her love of fashion art fuels her passion for yoga and its fitness quotient. She holds several yoga certifications and has completed study at the legendary Esalen Institute, Big Sur, Calif. Her Very Wendy Yoga and Art Studios is at Cranberry Court, 947 Route 6A, Suite A in Yarmouth Port.

Sasa Reljic Christakis, the founder of Sasha’s Yoga & Massage Studio, was a schoolteacher for 11 years in her native Croatia, so it’s a cinch she can instruct you in yoga tradition. She also has been practicing massage therapy since 2000. Sasha’s Yoga & Massage Studio is at 23 Route 124 in South Dennis.

“Power” is part of the handle at Power Yoga of Cape Cod for a reason (or two). Clients have two studios to choose from; and the instructors are big on classes and seminars. Something is going on seven days a week at Power Yoga, and the teachers invite your participation in an instruction level made just for you. The studios are at One Auston Road, unit B in Harwich and 675 Route 28 in Dennisport.

Beach yoga classes have taken off here in recent years as well. When the urge hits, you’d want to head for Gray’s Beach northwest of town. Stunning sunsets and an eminently walkable coastline fuel your practice at the end of a perfect day.

Veterans Park is a sure bet as well, as the trip incorporates a scenic drive to beautiful Hyannis. The surrounding peace and quiet will melt away the tension in no time.

Whatever your venue, Yarmouth Port can accommodate you. The yogis of yore have seen to that. Whether you are visiting the area and staying in a quaint Yarmouth bed and breakfast or rental home along the beach, you’ll find that this quiet area of Cape Cod is the perfect place to go for a yoga getaway.

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